“When you talk, you are only repeating what you already know. But if you listen, you may learn something new.” ― The Dalai Lama. Listening is hard as fuck. Even if you’re a “quiet” person (which I don’t think exists), you still might not be...
I’m not going to claim to be an expert on your personality, background, current situation, or how you should use these tools but over the past 2+ years of meditating on personal growth, here are the 3 daily habits at the bottom of the “funnel”. If you do...
Stay Calm and Object On The natural tendency when met with objections is to tackle it head on. Answer as quickly as possible! Especially if you know the answer or right direction. “You’re the expert, it’s your job to know.” Past data would say to answer as...
I apologize for the long lapses in posts! Things have been a little hectic but it will get more consistent in a couple weeks. Promise! ❤️ A Little Background So here’s an intermediate level visualization mediation technique that allows you to push positivity to...
I’m sorry my people. It’s been a minute since I actually posted. life’s been weird and I’m still trying to find my place. Here’s what’s good with meditations: 1.) Presents is key – if you can slow yourself down and be present...
