“When you talk, you are only repeating what you already know. But if you listen, you may learn something new.” ― The Dalai Lama. Listening is hard as fuck. Even if you’re a “quiet” person (which I don’t think exists), you still might not be...
I’m not going to claim to be an expert on your personality, background, current situation, or how you should use these tools but over the past 2+ years of meditating on personal growth, here are the 3 daily habits at the bottom of the “funnel”. If you do...
I apologize for the long lapses in posts! Things have been a little hectic but it will get more consistent in a couple weeks. Promise! ❤️ A Little Background So here’s an intermediate level visualization mediation technique that allows you to push positivity to...
I’m sorry my people. It’s been a minute since I actually posted. life’s been weird and I’m still trying to find my place. Here’s what’s good with meditations: 1.) Presents is key – if you can slow yourself down and be present...
Everyday I fight the war, Everyday I say no more From shore to never more, Everyday I fight the war Everyday you’ve been a chore, Crippling to the core From sore to clever whore, Everyday on the floor You’ll always be this way they say They say...
1.) Improve Yourself 1% Daily = 37% Gain A Year 2.) “Everyday, do one thing that makes yourself uncomfortable” 3.) Create Long Lasting, Positive Habits No lasting gain happens quickly and personally, the biggest positive improvements I’ve made have...
