I apologize for the long lapses in posts! Things have been a little hectic but it will get more consistent in a couple weeks. Promise! ❤️ A Little Background So here’s an intermediate level visualization mediation technique that allows you to push positivity to...
I’m sorry my people. It’s been a minute since I actually posted. life’s been weird and I’m still trying to find my place. Here’s what’s good with meditations: 1.) Presents is key – if you can slow yourself down and be present...
I’ve had wings at more than 30+ spots in Denver, CO and here are the top 3. In No Particular Order because these are the best and all have their pros. Grillin’ Wings and Things I’ve had every sauce and dry rub, their all perfectly layered and smooth....
Everyday I fight the war, Everyday I say no more From shore to never more, Everyday I fight the war Everyday you’ve been a chore, Crippling to the core From sore to clever whore, Everyday on the floor You’ll always be this way they say They say...
1.) Improve Yourself 1% Daily = 37% Gain A Year 2.) “Everyday, do one thing that makes yourself uncomfortable” 3.) Create Long Lasting, Positive Habits No lasting gain happens quickly and personally, the biggest positive improvements I’ve made have...
