by greg zimmerman | Jun 11, 2021 | Mindfulness & Meditation
βWhen you talk, you are only repeating what you already know. But if you listen, you may learn something new.β β The Dalai Lama. Listening is hard as fuck. Even if you’re a “quiet” person (which I don’t think exists), you still might not be...
by greg zimmerman | Sep 18, 2019 | Mindfulness & Meditation
I’m sorry my people. It’s been a minute since I actually posted. life’s been weird and I’m still trying to find my place. Here’s what’s good with meditations: 1.) Presents is key – if you can slow yourself down and be present...
by greg zimmerman | Jun 4, 2018 | Mindfulness & Meditation
Podcast episode with Helen Fitness and myself about Mindfulness and Meditation, specifically in the workplace. Check it out ππ»Β iTunes Transcript to follow. learn or die. greg