Listen

Listen

β€œWhen you talk, you are only repeating what you already know. But if you listen, you may learn something new.” ― The Dalai Lama. Listening is hard as fuck. Even if you’re a “quiet” person (which I don’t think exists), you still might not be...

food for thought

I’m sorry my people. It’s been a minute since I actually posted. life’s been weird and I’m still trying to find my place. Here’s what’s good with meditations: 1.) Presents is key – if you can slow yourself down and be present...