Podcast episode with Helen Fitness and myself about Mindfulness and Meditation, specifically in the workplace. Check it out 👉🏻 iTunes Transcript to follow. learn or die. greg
First of all, 🙏🏻👆🏻 to the entire country of Vietnam 🇻🇳 This country is beautiful, the food is some of the best I’ve ever had, and the people are genuinely happy and friendly. I’ve been very fortunate to grow up in a country and family that allows me to...
It was November 2016 and I needed a change. I asked the universe*, “Break me down and change my life, challenge me and make me new”. This was my true and pure intention at the time. Here is what happened: Within the past year I was fired from a job...
questions I’ll ask myself at the end of my life: Did I love? Did I sacrifice? Was I present? Did I have a positive impact? Did I spread peace? to be continued… love or die. greg
