Two men sit down at a table. The same Food. The same utensils. One begins eating, while the other lets his meal go cold. Then the man wonders why his meal is cold and doesn’t taste as good. He says, why am I not satisfied? So he starts to blame the other...
I’ve noticed that when I have a hard or emotionally draining week my emoji’s turn from 😀 to 😔 hypothesis: The top emoji’s used on a weekly basis have a direct correlation to that weeks mood and emotion. Week 1:...
Over the past 5 to 6 weeks I’ve been experiencing a meditation plateau. Similar to physical exercise 💪🏻 or studying 👨🏻💻. T he law of diminishing returns also applies to mental workouts like meditation. (If you just want the answer without any context, scroll to...
Podcast episode with Helen Fitness and myself about Mindfulness and Meditation, specifically in the workplace. Check it out 👉🏻 iTunes Transcript to follow. learn or die. greg
First of all, 🙏🏻👆🏻 to the entire country of Vietnam 🇻🇳 This country is beautiful, the food is some of the best I’ve ever had, and the people are genuinely happy and friendly. I’ve been very fortunate to grow up in a country and family that allows me to...
It was November 2016 and I needed a change. I asked the universe*, “Break me down and change my life, challenge me and make me new”. This was my true and pure intention at the time. Here is what happened: Within the past year I was fired from a job...
questions I’ll ask myself at the end of my life: Did I love? Did I sacrifice? Was I present? Did I have a positive impact? Did I spread peace? to be continued… love or die. greg
Do you want to unfollow all your connections on LinkedIn and clean you feed? Use (right-click) inspect and this script via console tab 👌 Go to ‘manage followers’ > ‘following’, open google chrome developer tools, put into console:...
I apologize. This post is incomplete. If you truly need me to tell you, please ask. I’ll be honest but please. please. please. be careful. “die before you die, only then will you see there is no death”. – Eckhart Tolle I never...
my mother asked me the last time I was home. I had never really thought about it till that moment. most people are afraid of public speaking, heights, the dentist, snakes, flying, spiders, enclosed spaces, mice, dogs, and thunder & lightning 🤦♂️ legit, google it....
Self-sign (use this to open ports and make sure SSL is correctly configured) 1.) https://www.digitalocean.com/community/tutorials/how-to-create-a-self-signed-ssl-certificate-for-apache-in-ubuntu-16-04 ports.conf # If you just change the port or add more...
“This is the first real signal that stars are starting to form, and starting to affect the medium around them,” Alan Rogers, a scientist at MIT’s Haystack Observatory, said in a statement. “What’s happening in this period is that some of...
4.6/5 Not what I expected but an amazing read! I thought it would be scientific and technical but it’s more of an auto-biography. It’s unbelievable that NASA astronaut Scott Kelly was a terrible high school student, applied to the wrong college, and was...
“When 99% of people doubt your idea, you’re either gravely wrong or about to make history.” – Scott Belsky Why not believers in your idea and make history? Did 99% of people doubt facebook? amazon? netflix? google? All of these companies have changed the course...
for the last 30 days I have been focusing my meditation on creativity inside of the headspace app. The exercise consists on freeing/calming your mind then focusing back on the breath, back and forth, back and forth. I can’t give you all of the feelings but this...
