for the last 30 days I have been focusing my meditation on creativity inside of the headspace app. The exercise consists on freeing/calming your mind then focusing back on the breath, back and forth, back and forth. I can’t give you all of the feelings but this...
the real devil is that little voice in the back of your head saying, “you can’t do it” the voice says, “oh.. you can do it tomorrow” “that’ll be too hard, why try?” “I’ll probably just...
Bill Parcels & Bill Belichick 6 takeaways: 1.) learn as you go, be a good student and be apart of your team. 2.) build your strategy for the task at hand, not the task last week. 3.) pay attention to the details 4.) build people up and teach those...
in this age of technology and free flowing information, why do I still have an archaic word document paper resume? my resume is on LinkedIn with links to my full professional career, projects and licenses. It’s more comprehensive, more robust and more...
last post analytics: after 3 weeks of testing, here is what I figured out about the LI posting algorithm: 1.) content MUST be original! if you want to maximize your expose this is a must linkedin is trying to get to the root of where their content is coming...
Reflect. Be on the path YOU want to be on. Don’t let anyone make that decision. If you don’t like the path. Step off. Don’t fear change. With change comes growth. Reflect. It will make the journey more enjoyable. learn or die. greg...
The Mental Game of Marathons: How I trained and completed a marathon in 7 days “There are no limits to what you can accomplish, except the limits you place on your own thinking.” Dr. Travis Bradberry Training Schedule * MM – Morning Meditation Sunday,...
Can we all agree that we shouldn’t be listening to Jamie Dimon? He isn’t looking out for your best interest, he isn’t adding value to your life and trust me, the advice he gives isn’t meant to help you. Jamie Dimon became CEO of J.P. Morgan...
“Becky, this year is gonna be different. 2018 is my year!” “New year, New me!” “Honey! we are going to the gym in 2018!” “I’m going to stop ________ after the New Year!” 2nd week of 2018 comes around,...
