food for thought

I’m sorry my people. It’s been a minute since I actually posted. life’s been weird and I’m still trying to find my place. Here’s what’s good with meditations: 1.) Presents is key – if you can slow yourself down and be present...
Untitled

Untitled

Everyday I fight the war, Everyday I say no more From shore to never more, Everyday I fight the war Everyday you’ve been a chore, Crippling to the core From sore to clever whore, Everyday on the floor You’ll always be this way they say They say...
1% Daily

1% Daily

1.) Improve Yourself 1% Daily = 37% Gain A Year 2.) “Everyday, do one thing that makes yourself uncomfortable” 3.) Create Long Lasting, Positive Habits No lasting gain happens quickly and personally, the biggest positive improvements I’ve made have...
Pay It Forward

Pay It Forward

While living in Chicago & Cincinnati, I never gave any money to homeless people when I saw them shivering on the street. I thought at the time that it was a waste of money and oh, that’ll never happen to me, or there’s enough people giving them money,...